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Strength Machines by Manta Gym Equipment

Manta Gym Equipment machines are designed to make strength training comparatively easy. They guide your body through controlled ranges of motion, rather than forcing you to control your own movements with free weights. Top Gym equipment manufacturers want to make the process easy for you, so here are short description of some strength machine equipment’s Manta offers with high quality and low price.

Chest Press Machine

The chest press machine is a great way to isolate your anterior deltoids (the front of your shoulders) and pectorals (chest muscles) without putting too much strain on your wrists and shoulders as push-ups do

Just like the bench press, a chest press machine works the obvious but also brings your triceps and shoulders into the equation. If you are prone to shoulder injuries, it could be beneficial to use a chest press machine instead of doing a dumbbell or barbell bench press.

Low Pulley Cable Bench Machine

Low-pulley cable bench machine is used to perform the seated row, a movement that primarily works your back but also delivers a biceps-building bonus.

Lat Pull Down Machine

Like the lat pull-down, the seated row machine works the lats, this time focusing more on the mid-back since you’re pulling the weight toward you horizontally,” says Carson. This back workout machine also works the posterior side of your shoulders, as well as the biceps, and rhomboids (another back muscle).

Seated Leg Press Machine

The seated leg press machine is a great way to target your quads, glutes, and hamstrings in a more controlled manner than doing squats or lunges.

Leg Curl Machine

The lying leg curl machine isolates the hamstrings. Like the leg extension machine, the exercise is fairly straightforward, but adjusting the machine can be a bit of a challenge.